Therapy

Adults
As a life therapist I accompany people on their journey of self-understanding and change, I help to find a way to improve well-being and to cope with life difficulties, worries and needs. All within an holistic approach, developing the whole person on physical, emotional, mental and spiritual level. A holistic approach to your body, mind and soul can not only transform your health and well-being, it can benefit your relationships, make you more patient, understanding, loving and generally help you to become more awake as a person in your day to day life.
You can think of help and support to break out of your mental traps and vicious circles, reduce fears and anxiety, reduce fatigue and recharge energy, regain concentration, feel empowered to face new challenges, discover your subconscious life script, discover your personality structure, learn old and new defence mechanisms, work through grief and let go, find meaning to traumatic events, learn to listen to your body and inner guides, to make a way to love unconditional, just to name some examples.
My work consists of counselling, body psychotherapy, self expression and art, mindfulness, meditation and healing. All under supervision on a regular base.

 

Children
Sometimes as a parent it is difficult to understand and stay in touch with your child. As a coach for children I accompany a child to get more confidence with their daily difficulties. Always in close contact with the parents/guardian.
 My work consists of coaching for children, self expression and art, mindfulness, meditation and healing. All under supervision on a regular base.
” It’s my passion to help people make a change from within, from a holistic point of view, to increase emotional self awareness and improve well-being”.
 I work from the centre of Barcelona and Vallvidrera, but online sessions are also possible (in English, Dutch and Spanish). After the first meeting, the intake, we will discuss how we will continue, what kind of therapy, the number of sessions and the fee, which depends on the kind of therapy and income. The intake is 60 euro and will take an hour.

 

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